https://www.abenagreen.ca/blog daily 0.75 2025-05-12 https://www.abenagreen.ca/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-p9tex monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.abenagreen.ca/blog/beetsalad-nd8kf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.abenagreen.ca/blog/goldenmilk-cxsae monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.abenagreen.ca/blog/carrottahini-g5e7z monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.abenagreen.ca/blog/watermelonsalad-k5h6w monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.abenagreen.ca/blog/face-mask-d3ry6-9mgf3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.abenagreen.ca/blog/face-mask-xa7n3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.abenagreen.ca/blog/ginger-soda-k6hb7-w85w4-25p8z monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.abenagreen.ca/blog/ginger-soda-k6hb7-rnnk3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.abenagreen.ca/blog/pea-amp-goat-cheese-crostini-n9ft7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.abenagreen.ca/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-ss65k monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.abenagreen.ca/blog/ginger-soda-kxyyd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.abenagreen.ca/blog/category/Recipe monthly 0.5 https://www.abenagreen.ca/blog/category/Wellness monthly 0.5 https://www.abenagreen.ca/blog/tag/Beauty monthly 0.5 https://www.abenagreen.ca/blog/tag/Breakfast monthly 0.5 https://www.abenagreen.ca/blog/tag/Autumn monthly 0.5 https://www.abenagreen.ca/blog/tag/Winter monthly 0.5 https://www.abenagreen.ca/blog/tag/Dinner monthly 0.5 https://www.abenagreen.ca/blog/tag/Summer monthly 0.5 https://www.abenagreen.ca/blog/tag/Skin monthly 0.5 https://www.abenagreen.ca/blog/tag/Snack monthly 0.5 https://www.abenagreen.ca/blog/tag/Drink monthly 0.5 https://www.abenagreen.ca/blog/tag/Spring monthly 0.5 https://www.abenagreen.ca/tambourine-studio daily 0.75 2023-09-30 https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/a9da26e6-1a38-4232-b959-faa805e2ae78/IMG_1062.JPG https://www.abenagreen.ca/videos daily 0.75 2021-06-27 https://www.abenagreen.ca/books daily 0.75 2023-09-30 https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/1614688521852-ME358KNT0CYEVX8ZELAJ/Ode+Single+large.jpg Books https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/1614688549692-090A7PBJE3E2OPT4GZOJ/WWHO+Single+large.jpg Books https://www.abenagreen.ca/about daily 0.75 2023-09-29 https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/5923dce7-aede-499f-b798-df087b03c483/20230910-abena-018.jpg About - about Abena Green is a poet, writer, and dancer who seeks to create, engage, and elevate through words and movement. She is the author of “The Way We Hold On” (Pottersfield Press 2018) and Ode to the Unpraised (Pottersfield Press, 2020). A first-generation Canadian, Abena grew up in Nova Scotia and writes on culture, family, environment, wellness, and personal growth . She has shared her poetry in Ghana, Ethiopia, Rwanda and in several Canadian locales. Her submission, “The Art of Living” won the Writer’s Federation of Nova Scotia’s 2016 Atlantic Writing Competition. She was the inaugural H.E.R. Story Writer-in-Residence for YWCA Halifax and Atlantic Publishers Marketing Association from April 2021 to March 2022. Abena believes honest stories build bridges and break walls. She enjoys coaching individuals and groups to produce writing that is clear and compelling. She is the founder of ABG Storytelling Studio. Abena has a Graduate Certificate in Creative Writing, a certificate in Effective Editing, and a diploma in Recreation Therapy. https://www.abenagreen.ca/home daily 1.0 2023-12-05 https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/137fe45f-f94f-4749-91b3-52def1a4e284/20230910-abena-049.jpg https://www.abenagreen.ca/contact daily 0.75 2023-09-30 https://images.squarespace-cdn.com/content/v1/602fcd1ea699d626e20e5abb/3ce6a8c6-4e82-4b16-b941-11f5551eed47/PG-2018-0002-006.jpg Contact “This is the first time having someone show me the art of writing, making it come alive and having fun with it. Thank you for being patient and allowing my voice to be heard through my writing. You make it easy to learn and you brought out the best in me.” - Shelly Ann, HER Story Residency Writing Participant, January 2022